As a two-time American Ninja Warrior contestant, educator, and trainer, Jen Burdis pushes herself to physically and mentally overcome obstacles. In The EduNinja Mindset, Burdis shares her strategies to empower teachers, students and families to develop healthy habits.
What do nutrition, movement, and mindfulness have to do with education? Everything. As a two-time American Ninja Warrior contestant, educator, and NSCA-Certified Personal Trainer, Jen Burdis pushes herself to physically and mentally overcome obstacles. And she knows that teachers and students have to do the same to succeed every day. In The EduNinja Mindset, Jen shares eleven powerful habits to help educators, learners, and their families live stronger, more vibrant lives. You’ll learn how to . . . Set and achieve meaningful goals Develop grit and flexible thinking Live with purpose and stop worrying about being perfect Practice mindfulness and reduce stress Take care of yourself inside and out The EduNinja Mindset empowers you to become the best version of yourself so you can help others win.